John Michael 1000m SkiErg
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 88 |
November 12, 2026 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 989 | 65 | 39 | 119 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 41 | 80 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 38 | 110 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 39 | 130 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 38 | 138 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 42 | 141 |
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Workout Graph
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