Csaba Szécsényi 12000m row
12,000
Meters
47:24.1
Time
1:58.5
Pace
812
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 111 |
January 18, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.1 | 12,000 | 1:58.5 | 210 | 1027 | 812 | 24 |
| 9:29.9 | 2,400 | 1:58.7 | 209 | 1023 | 162 | 24 |
| 9:35.9 | 4,800 | 1:59.9 | 203 | 1018 | 163 | 25 |
| 9:24.4 | 7,200 | 1:57.5 | 215 | 1039 | 163 | 25 |
| 9:30.9 | 9,600 | 1:58.9 | 208 | 1015 | 161 | 24 |
| 9:23.0 | 12,000 | 1:57.2 | 217 | 1042 | 163 | 24 |
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Workout Graph
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