Csaba Szécsényi 7x500m/2:00r row
3,500
Meters
12:07.7
Time
1:43.9
Pace
273
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,752 |
| Overall Time | 26:07.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 119 |
April 29, 2024 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 3,500 | 1:43.9 | 312 | 1350 | 26 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1464 | 30 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 28 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 28 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 25 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1348 | 26 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 25 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 25 | |
| r252 |
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Workout Graph
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