Csaba Szécsényi 30:00 row
7,576
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 105 |
September 05, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 508 | 22 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 22 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 21 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 22 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 23 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 106 | 23 |
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Workout Graph
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