Csaba Szécsényi 40:03 row
10,143
Meters
40:03.1
Time
1:58.4
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 119 |
April 04, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.1 | 10,143 | 1:58.4 | 211 | 1024 | 680 | 21 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 21 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 21 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 21 |
| 40:03.0 | 14 | 1:47.1 | 285 | 1279 | 1 | 19 |
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Workout Graph
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