Csaba Szécsényi 12000m row
12,000
Meters
46:14.3
Time
1:55.5
Pace
827
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 124 |
November 29, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.3 | 12,000 | 1:55.5 | 227 | 1079 | 827 | 26 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 28 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 69 | 26 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 69 | 26 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1055 | 68 | 26 |
| 3:49.3 | 7,000 | 1:54.6 | 232 | 1099 | 69 | 27 |
| 3:49.7 | 8,000 | 1:54.8 | 231 | 1095 | 69 | 26 |
| 3:51.2 | 9,000 | 1:55.6 | 227 | 1079 | 69 | 26 |
| 3:47.9 | 10,000 | 1:53.9 | 237 | 1114 | 70 | 27 |
| 3:45.5 | 11,000 | 1:52.7 | 244 | 1140 | 71 | 27 |
| 3:41.7 | 12,000 | 1:50.8 | 257 | 1184 | 72 | 27 |
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Workout Graph
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