Csaba Szécsényi 12000m row
12,000
Meters
46:35.4
Time
1:56.4
Pace
821
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
February 14, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.4 | 12,000 | 1:56.4 | 221 | 1062 | 821 | 23 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 66 | 24 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 24 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 69 | 24 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 23 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 68 | 23 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1055 | 68 | 23 |
| 3:55.9 | 7,000 | 1:57.9 | 213 | 1034 | 67 | 23 |
| 3:55.7 | 8,000 | 1:57.8 | 214 | 1035 | 67 | 24 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1044 | 68 | 23 |
| 3:52.9 | 10,000 | 1:56.4 | 222 | 1062 | 68 | 22 |
| 3:48.9 | 11,000 | 1:54.4 | 233 | 1103 | 70 | 22 |
| 3:38.0 | 12,000 | 1:49.0 | 270 | 1230 | 74 | 22 |
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Workout Graph
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