Csaba Szécsényi 30:00 row
7,894
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
February 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,894 | 1:54.0 | 236 | 1112 | 554 | 22 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 24 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 107 | 22 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 110 | 23 |
| 24:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 112 | 22 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 120 | 21 |
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Workout Graph
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