Csaba Szécsényi 12000m row
12,000
Meters
46:43.0
Time
1:56.7
Pace
816
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
February 06, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.0 | 12,000 | 1:56.7 | 220 | 1056 | 816 | 21 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 24 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 | 22 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 22 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 22 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 21 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1045 | 68 | 21 |
| 3:55.4 | 7,000 | 1:57.7 | 215 | 1038 | 67 | 23 |
| 3:54.0 | 8,000 | 1:57.0 | 219 | 1052 | 68 | 21 |
| 3:53.8 | 9,000 | 1:56.9 | 219 | 1054 | 68 | 21 |
| 3:50.2 | 10,000 | 1:55.1 | 230 | 1089 | 69 | 21 |
| 3:49.8 | 11,000 | 1:54.9 | 231 | 1094 | 69 | 21 |
| 3:45.0 | 12,000 | 1:52.5 | 246 | 1146 | 71 | 21 |
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Workout Graph
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