Csaba Szécsényi 15000m row
15,000
Meters
58:23.8
Time
1:56.7
Pace
1024
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 1422 |
| Drag Factor | 128 |
January 07, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.8 | 15,000 | 1:56.7 | 220 | 1056 | 1024 | 24 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1079 | 138 | 26 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 139 | 25 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1080 | 138 | 25 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1064 | 137 | 24 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 136 | 24 |
| 7:53.2 | 12,000 | 1:58.3 | 211 | 1027 | 135 | 24 |
| 7:54.8 | 14,000 | 1:58.7 | 209 | 1020 | 134 | 23 |
| 3:56.3 | 15,000 | 1:58.1 | 212 | 1030 | 67 | 23 |
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Workout Graph
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