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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/22/21 30:00 6,970m 2:09.1 View workout
07/14/21 45:00 10,530m 2:08.2 View workout
07/07/21 1:00:00 13,530m 2:13.0 View workout
05/20/21 5000m 20:19.2 2:01.9 View workout
05/16/21 5000m 20:25.9 2:02.5 View workout
02/04/21 5000m 19:54.8 1:59.4 View workout
02/03/21 5000m 19:58.1 1:59.8 View workout
01/23/21 5000m 20:17.5 2:01.7 View workout
01/03/21 5000m 20:03.0 2:00.3 View workout
11/19/20 5000m 19:45.6 1:58.5 View workout
11/16/20 5000m 20:33.3 2:03.3 View workout
10/29/20 10000m 40:35.2 2:01.7 View workout
10/27/20 8000m 32:51.5 2:03.2 View workout
10/26/20 2000m 7:28.2 1:52.0 View workout
10/23/20 10000m 39:54.1 1:59.7 View workout
10/21/20 5000m 19:55.5 1:59.5 View workout
10/20/20 5000m 19:42.1 1:58.2 View workout
10/20/20 5000m 19:27.5 1:56.7 View workout
10/16/20 5000m 19:37.7 1:57.7 View workout
10/15/20 5000m 20:13.9 2:01.3 View workout
10/14/20 3000m 12:09.1 2:01.5 View workout
10/14/20 2000m 7:32.9 1:53.2 View workout
10/13/20 5000m 19:31.3 1:57.1 View workout
10/12/20 5000m 19:37.4 1:57.7 View workout
10/09/20 5000m 19:46.3 1:58.6 View workout