Hannah Crosby 23:09 row
4,513
Meters
23:09.6
Time
2:33.9
Pace
242
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 139 |
August 07, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.6 | 4,513 | 2:33.9 | 96 | 626 | 242 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 23:09.6 | 653 | 2:25.1 | 114 | 683 | 36 | 23 |
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Workout Graph
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