Hannah Crosby 21:18 row
4,145
Meters
21:18.1
Time
2:34.1
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 138 |
April 20, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 4,145 | 2:34.1 | 96 | 619 | 220 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 21:18.1 | 264 | 2:27.9 | 108 | 645 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.