Hannah Crosby 21:50 row
4,264
Meters
21:50.9
Time
2:33.7
Pace
229
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 131 |
November 14, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 4,264 | 2:33.7 | 96 | 628 | 229 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 21:50.9 | 293 | 3:09.2 | 52 | 454 | 14 | 19 |
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Workout Graph
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