Hannah Crosby 20:41 row
4,020
Meters
20:41.6
Time
2:34.4
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 147 |
September 30, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 4,020 | 2:34.4 | 95 | 623 | 215 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 20:41.6 | 146 | 2:22.4 | 121 | 692 | 8 | 22 |
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Workout Graph
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