Bill Fine 8x1000m/1:30r row
7,001
Meters
32:54.9
Time
2:21.0
Pace
401
Calories
| Rest Distance | 2,224 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,225 |
| Overall Time | 44:54.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 125 |
October 23, 2026 17:22:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.9 | 7,001 | 2:21.0 | 125 | 730 | 22 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 23 | |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 22 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 22 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 22 | |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 742 | 23 | |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 743 | 23 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 22 | |
| 0:05.5 | 1 | 45:50.0 | 0 | 300 | ||
| r2,224 |
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Workout Graph
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