Bill Fine 9x1000m/1:30r row
8,001
Meters
37:46.9
Time
2:21.6
Pace
457
Calories
| Rest Distance | 2,511 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,512 |
| Overall Time | 51:16.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 881 |
| Drag Factor | 113 |
October 16, 2026 17:59:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.9 | 8,001 | 2:21.6 | 123 | 725 | 23 | |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 24 | |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 718 | 23 | |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 720 | 23 | |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 23 | |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 726 | 23 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 23 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 744 | 23 | |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 750 | 24 | |
| 0:04.2 | 1 | 35:00.0 | 0 | 300 | ||
| r2,511 |
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Workout Graph
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