Bill Fine 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 115 |
October 16, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 40 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 24 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 25 |
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Workout Graph
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