Bill Fine 10x1000m/1:30r row
9,000
Meters
42:20.0
Time
2:21.1
Pace
516
Calories
| Rest Distance | 2,827 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,827 |
| Overall Time | 57:20.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 116 |
October 10, 2026 17:26:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.0 | 9,000 | 2:21.1 | 125 | 731 | 23 | |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 722 | 24 | |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 723 | 23 | |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 23 | |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 23 | |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 724 | 23 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 23 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 745 | 23 | |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 23 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 24 | |
| r2,827 |
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Workout Graph
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