Bill Fine 3:00 row
663
Meters
3:00.0
Time
2:15.7
Pace
39
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 117 |
March 15, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 22 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 22 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.