Bill Fine 3:00 row
650
Meters
3:00.0
Time
2:18.4
Pace
38
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 114 |
March 11, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 21 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 21 |
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Workout Graph
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