Bill Fine 4x750m/2:00r row
2,273
Meters
10:34.1
Time
2:19.4
Pace
131
Calories
| Rest Distance | 1,286 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,559 |
| Overall Time | 18:34.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 110 |
March 08, 2026 18:19:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.1 | 2,273 | 2:19.4 | 129 | 743 | 20 | |
| 3:28.6 | 750 | 2:19.0 | 130 | 747 | 22 | |
| 3:28.0 | 750 | 2:18.6 | 131 | 751 | 21 | |
| 3:26.8 | 750 | 2:17.8 | 134 | 759 | 21 | |
| 0:10.7 | 23 | 3:52.6 | 28 | 395 | ||
| r1,286 |
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Workout Graph
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