Richard Brown 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 127 |
April 01, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 779 | 58 | 28 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 29 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 30 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 30 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 29 |
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Workout Graph
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