Richard Brown 6000m row
6,000
Meters
33:50.4
Time
2:49.2
Pace
324
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 128 |
January 20, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.4 | 6,000 | 2:49.2 | 72 | 574 | 324 | 19 | 135 |
| 6:31.0 | 1,200 | 2:42.9 | 81 | 570 | 62 | 22 | 123 |
| 6:43.9 | 2,400 | 2:48.2 | 73 | 588 | 66 | 23 | 132 |
| 8:17.7 | 3,600 | 3:27.3 | 39 | 441 | 61 | 17 | 126 |
| 5:43.6 | 4,800 | 2:23.1 | 119 | 701 | 67 | 20 | 145 |
| 6:34.2 | 6,000 | 2:44.2 | 79 | 621 | 68 | 16 | 151 |
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Workout Graph
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