Richard Brown 36:08 row
6,713
Meters
36:08.8
Time
2:41.5
Pace
349
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 115 |
December 07, 2023 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.8 | 6,713 | 2:41.5 | 83 | 579 | 349 | 20 | 121 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 | 118 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 123 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 | 116 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 | 121 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 123 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 129 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 131 |
| 36:08.8 | 164 | 3:29.7 | 38 | 418 | 8 | 19 | 109 |
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Workout Graph
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