Richard Brown 1:00:00 row
10,717
Meters
1:00:00.0
Time
2:47.9
Pace
575
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 113 |
December 02, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,717 | 2:47.9 | 74 | 575 | 575 | 21 | 135 |
| 12:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 22 | 134 |
| 24:00.0 | 2,306 | 2:36.1 | 92 | 615 | 123 | 23 | 143 |
| 36:00.0 | 1,709 | 3:30.6 | 37 | 465 | 93 | 16 | 139 |
| 48:00.0 | 2,323 | 2:34.9 | 94 | 630 | 126 | 24 | 130 |
| 1:00:00.0 | 2,103 | 2:51.1 | 70 | 565 | 113 | 23 | 132 |
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Workout Graph
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