Richard Brown 5000m row
5,000
Meters
27:05.4
Time
2:42.5
Pace
276
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 128 |
September 23, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.4 | 5,000 | 2:42.5 | 82 | 611 | 276 | 15 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 54 | 19 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 17 |
| 6:01.2 | 3,000 | 3:00.6 | 59 | 528 | 53 | 14 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 614 | 56 | 15 |
| 5:53.9 | 5,000 | 2:56.9 | 63 | 579 | 57 | 14 |
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Workout Graph
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