Richard Brown 16:40 row
3,231
Meters
16:40.1
Time
2:34.7
Pace
173
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 127 |
August 28, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:40.1 | 3,231 | 2:34.7 | 94 | 622 | 173 | 18 | 125 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 | 114 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 | 129 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 132 |
| 16:40.1 | 313 | 2:39.9 | 86 | 575 | 16 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.