Richard Brown 15:15 row
3,023
Meters
15:15.5
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 126 |
May 03, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.5 | 3,023 | 2:31.4 | 101 | 640 | 163 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 |
| 15:15.5 | 39 | 3:18.7 | 45 | 232 | 1 | 13 |
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Workout Graph
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