Richard Brown 20:22 row
4,020
Meters
20:22.8
Time
2:32.0
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 152 |
October 20, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.8 | 4,020 | 2:32.0 | 99 | 638 | 217 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 20:22.8 | 60 | 3:10.0 | 51 | 473 | 3 | 13 |
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Workout Graph
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