Richard Brown 15:09 row
3,068
Meters
15:09.7
Time
2:28.2
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 136 |
March 10, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,068 | 2:28.2 | 107 | 664 | 168 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 15:09.7 | 22 | 3:40.4 | 33 | 371 | 1 | 7 |
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Workout Graph
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