Richard Brown 1000m row
1,000
Meters
5:27.6
Time
2:43.8
Pace
52
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 120 |
December 09, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 52 | 20 | 112 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 21 | 103 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 21 | 111 |
| 1:07.9 | 600 | 2:49.7 | 72 | 583 | 11 | 19 | 110 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 20 | 116 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 21 | 121 |
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Workout Graph
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