Richard Brown 18:06 row
3,220
Meters
18:06.8
Time
2:48.7
Pace
165
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 141 |
May 08, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.8 | 3,220 | 2:48.7 | 73 | 546 | 165 | 22 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 18:06.8 | 563 | 2:45.8 | 77 | 558 | 29 | 19 |
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Workout Graph
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