Richard Brown 55:00 row
7,843
Meters
55:00.0
Time
3:30.3
Pace
406
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 974 |
| Drag Factor | 150 |
April 05, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 7,843 | 3:30.3 | 38 | 442 | 406 | 17 |
| 11:00.0 | 1,603 | 3:25.8 | 40 | 452 | 83 | 18 |
| 22:00.0 | 1,466 | 3:45.1 | 31 | 420 | 77 | 15 |
| 33:00.0 | 1,490 | 3:41.4 | 32 | 420 | 77 | 15 |
| 44:00.0 | 1,553 | 3:32.4 | 36 | 436 | 80 | 19 |
| 55:00.0 | 1,732 | 3:10.5 | 51 | 485 | 89 | 22 |
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Workout Graph
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