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Martin Cooper 10000m SkiErg

10,000

Meters

46:34.8

Time

2:19.7

Pace

571

Calories

Average Watts128
Calories Per Hour735
Stroke Rate36
Stroke Count1714
Drag Factor79

March 14, 2025 08:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.8 10,000 2:19.7 128 735 571 36
2:19.1 500 2:19.1 130 724 28 35
2:18.7 1,000 2:18.7 131 726 28 35
2:18.9 1,500 2:18.9 131 725 28 35
2:19.9 2,000 2:19.9 128 720 28 36
2:20.2 2,500 2:20.2 127 718 28 36
2:18.9 3,000 2:18.9 131 725 28 37
2:16.9 3,500 2:16.9 136 762 29 37
2:17.0 4,000 2:17.0 136 762 29 37
2:16.0 4,500 2:16.0 139 767 29 37
2:31.2 5,000 2:31.2 101 666 28 33
2:17.4 5,500 2:17.4 135 759 29 38
2:18.0 6,000 2:18.0 133 756 29 37
2:17.8 6,500 2:17.8 134 757 29 38
2:18.2 7,000 2:18.2 133 755 29 38
2:19.0 7,500 2:19.0 130 725 28 39
2:40.8 8,000 2:40.8 84 626 28 33
2:17.7 8,500 2:17.7 134 758 29 38
2:18.0 9,000 2:18.0 133 756 29 40
2:16.9 9,500 2:16.9 136 762 29 40
2:14.2 10,000 2:14.2 145 777 29 39

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Workout Graph

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