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Martin Cooper 10000m SkiErg

10,000

Meters

52:30.4

Time

2:37.5

Pace

556

Calories

Average Watts90
Calories Per Hour635
Stroke Rate70
Stroke Count3722
Drag Factor116

February 22, 2025 09:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:30.4 10,000 2:37.5 90 635 556 70
2:27.3 500 2:27.3 110 659 27 106
2:37.3 1,000 2:37.3 90 595 26 120
2:38.3 1,500 2:38.3 88 591 26 124
2:35.4 2,000 2:35.4 93 602 26 126
2:35.0 2,500 2:35.0 94 603 26 127
4:32.9 3,000 4:32.9 17 342 26 68
2:26.0 3,500 2:26.0 112 665 27 121
2:25.8 4,000 2:25.8 113 666 27 128
2:25.6 4,500 2:25.6 113 667 27 127
4:10.9 5,000 4:10.9 22 387 27 70
2:13.2 5,500 2:13.2 148 783 29 28
2:14.5 6,000 2:14.5 144 776 29 27
2:14.5 6,500 2:14.5 144 776 29 28
2:14.7 7,000 2:14.7 143 775 29 28
2:13.2 7,500 2:13.2 148 783 29 30
3:33.4 8,000 3:33.4 36 489 29 18
2:09.9 8,500 2:09.9 160 831 30 31
2:14.4 9,000 2:14.4 144 776 29 29
2:14.2 9,500 2:14.2 145 777 29 31
2:14.0 10,000 2:14.0 145 779 29 31

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