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Martin Cooper 10000m SkiErg

10,000

Meters

55:50.3

Time

2:47.5

Pace

557

Calories

Average Watts74
Calories Per Hour598
Stroke Rate62
Stroke Count3469
Drag Factor100

February 03, 2025 15:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:50.3 10,000 2:47.5 74 598 557 62
2:22.7 500 2:22.7 120 706 28 106
2:35.8 1,000 2:35.8 93 600 26 116
2:30.6 1,500 2:30.6 102 645 27 118
3:56.1 2,000 3:56.1 27 411 27 73
2:26.8 2,500 2:26.8 111 662 27 116
2:52.6 3,000 2:52.6 68 563 27 99
2:28.5 3,500 2:28.5 107 654 27 118
4:01.0 4,000 4:01.0 25 403 27 71
2:27.3 4,500 2:27.3 110 659 27 118
4:32.4 5,000 4:32.4 17 343 26 64
2:14.9 5,500 2:14.9 143 773 29 28
2:16.8 6,000 2:16.8 137 763 29 26
2:16.2 6,500 2:16.2 139 766 29 26
3:43.3 7,000 3:43.3 31 451 28 16
2:16.0 7,500 2:16.0 139 767 29 27
2:17.1 8,000 2:17.1 136 761 29 26
2:17.0 8,500 2:17.0 136 762 29 26
3:46.8 9,000 3:46.8 30 444 28 16
2:13.2 9,500 2:13.2 148 783 29 29
2:15.1 10,000 2:15.1 142 772 29 27

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