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Martin Cooper 10000m SkiErg

10,000

Meters

52:24.0

Time

2:37.2

Pace

545

Calories

Average Watts90
Calories Per Hour624
Stroke Rate89
Stroke Count4671
Drag Factor86

May 04, 2024 16:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:24.0 10,000 2:37.2 90 624 545 89
2:27.3 500 2:27.3 110 659 27 119
2:44.2 1,000 2:44.2 79 591 27 111
2:29.9 1,500 2:29.9 104 648 27 126
2:29.0 2,000 2:29.0 106 652 27 128
2:21.8 2,500 2:21.8 123 710 28 28
2:23.8 3,000 2:23.8 118 700 28 27
2:29.3 3,500 2:29.3 105 651 27 120
3:09.3 4,000 3:09.3 52 513 27 94
2:27.4 4,500 2:27.4 109 659 27 127
3:57.7 5,000 3:57.7 26 408 27 73
2:21.2 5,500 2:21.2 124 713 28 29
2:23.9 6,000 2:23.9 117 700 28 28
2:29.5 6,500 2:29.5 105 650 27 119
2:29.4 7,000 2:29.4 105 650 27 125
3:30.1 7,500 3:30.1 38 445 26 87
2:31.0 8,000 2:31.0 102 643 27 119
2:19.6 8,500 2:19.6 129 722 28 28
2:19.3 9,000 2:19.3 129 723 28 28
2:32.1 9,500 2:32.1 99 639 27 126
2:28.2 10,000 2:28.2 108 655 27 128

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