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Martin Cooper 10000m SkiErg

10,000

Meters

52:45.8

Time

2:38.2

Pace

545

Calories

Average Watts88
Calories Per Hour619
Stroke Rate88
Stroke Count4658
Drag Factor69

May 02, 2024 16:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:45.8 10,000 2:38.2 88 619 545 88
2:28.0 500 2:28.0 108 656 27 113
2:30.9 1,000 2:30.9 102 644 27 121
2:29.4 1,500 2:29.4 105 650 27 124
2:30.7 2,000 2:30.7 102 644 27 123
2:23.7 2,500 2:23.7 118 701 28 28
2:20.7 3,000 2:20.7 126 716 28 26
2:28.1 3,500 2:28.1 108 656 27 120
2:24.2 4,000 2:24.2 117 699 28 125
3:22.4 4,500 3:22.4 42 480 27 84
2:30.3 5,000 2:30.3 103 646 27 125
4:05.1 5,500 4:05.1 24 396 27 16
2:19.2 6,000 2:19.2 130 724 28 28
2:33.3 6,500 2:33.3 97 634 27 122
2:32.7 7,000 2:32.7 98 636 27 128
3:34.1 7,500 3:34.1 36 437 26 88
2:33.8 8,000 2:33.8 96 608 26 121
2:24.3 8,500 2:24.3 116 698 28 28
2:23.6 9,000 2:23.6 118 701 28 28
2:22.4 9,500 2:22.4 121 707 28 126
2:29.0 10,000 2:29.0 106 652 27 127

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Workout Graph

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