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Martin Cooper 10000m SkiErg

10,000

Meters

52:25.0

Time

2:37.2

Pace

542

Calories

Average Watts90
Calories Per Hour620
Stroke Rate91
Stroke Count4769
Drag Factor61

April 29, 2024 16:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:25.0 10,000 2:37.2 90 620 542 91
2:30.0 500 2:30.0 104 648 27 119
2:32.4 1,000 2:32.4 99 637 27 124
2:33.5 1,500 2:33.5 97 609 26 127
2:48.9 2,000 2:48.9 73 554 26 109
2:21.6 2,500 2:21.6 123 711 28 31
2:19.6 3,000 2:19.6 129 722 28 28
2:30.2 3,500 2:30.2 103 647 27 123
2:23.1 4,000 2:23.1 119 704 28 129
4:37.7 4,500 4:37.7 16 337 26 67
2:29.9 5,000 2:29.9 104 648 27 121
2:22.8 5,500 2:22.8 120 705 28 29
2:21.6 6,000 2:21.6 123 711 28 28
2:33.2 6,500 2:33.2 97 634 27 121
2:59.5 7,000 2:59.5 61 521 26 101
2:32.8 7,500 2:32.8 98 636 27 122
2:38.2 8,000 2:38.2 88 591 26 124
2:24.0 8,500 2:24.0 117 700 28 29
2:23.5 9,000 2:23.5 118 702 28 29
2:32.2 9,500 2:32.2 99 638 27 124
2:30.3 10,000 2:30.3 103 646 27 129

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