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Martin Cooper 10000m SkiErg

10,000

Meters

53:58.6

Time

2:41.9

Pace

535

Calories

Average Watts82
Calories Per Hour594
Stroke Rate88
Stroke Count4763
Drag Factor69

April 24, 2024 16:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:58.6 10,000 2:41.9 82 594 535 88
2:23.5 500 2:23.5 118 702 28 121
2:31.2 1,000 2:31.2 101 642 27 128
2:31.2 1,500 2:31.2 101 642 27 127
2:33.4 2,000 2:33.4 97 610 26 124
2:27.6 2,500 2:27.6 109 658 27 27
2:37.1 3,000 2:37.1 90 618 27 25
2:35.3 3,500 2:35.3 93 602 26 116
3:58.8 4,000 3:58.8 26 391 26 77
2:33.0 4,500 2:33.0 98 635 27 124
2:30.8 5,000 2:30.8 102 644 27 123
2:26.3 5,500 2:26.3 112 664 27 29
2:38.4 6,000 2:38.4 88 613 27 25
2:33.6 6,500 2:33.6 97 609 26 119
2:35.4 7,000 2:35.4 93 602 26 125
4:31.9 7,500 4:31.9 17 344 26 61
2:40.1 8,000 2:40.1 85 584 26 124
2:25.6 8,500 2:25.6 113 667 27 30
2:22.8 9,000 2:22.8 120 705 28 28
2:31.9 9,500 2:31.9 100 639 27 122
2:30.7 10,000 2:30.7 102 644 27 131

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Workout Graph

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