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Martin Cooper 10000m SkiErg

10,000

Meters

48:35.1

Time

2:25.7

Pace

551

Calories

Average Watts113
Calories Per Hour680
Stroke Rate39
Stroke Count1895
Drag Factor55

April 12, 2024 16:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:35.1 10,000 2:25.7 113 680 551 39
2:22.5 500 2:22.5 121 707 28 36
2:25.3 1,000 2:25.3 114 668 27 36
2:24.3 1,500 2:24.3 116 698 28 37
2:24.2 2,000 2:24.2 117 699 28 38
2:24.8 2,500 2:24.8 115 696 28 37
2:25.7 3,000 2:25.7 113 667 27 37
2:24.8 3,500 2:24.8 115 696 28 38
2:24.9 4,000 2:24.9 115 695 28 39
2:24.4 4,500 2:24.4 116 698 28 40
2:25.7 5,000 2:25.7 113 667 27 40
2:25.4 5,500 2:25.4 114 668 27 39
2:25.7 6,000 2:25.7 113 667 27 41
2:26.0 6,500 2:26.0 112 665 27 40
2:24.8 7,000 2:24.8 115 696 28 40
2:24.8 7,500 2:24.8 115 696 28 41
2:44.5 8,000 2:44.5 79 590 27 36
2:25.1 8,500 2:25.1 115 669 27 41
2:25.9 9,000 2:25.9 113 666 27 41
2:24.4 9,500 2:24.4 116 698 28 41
2:22.0 10,000 2:22.0 122 709 28 43

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Workout Graph

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