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Martin Cooper 10000m SkiErg

10,000

Meters

49:14.3

Time

2:27.7

Pace

544

Calories

Average Watts109
Calories Per Hour662
Stroke Rate37
Stroke Count1850
Drag Factor55

April 11, 2024 16:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:14.3 10,000 2:27.7 109 662 544 37
2:22.9 500 2:22.9 120 705 28 35
2:24.3 1,000 2:24.3 116 698 28 36
2:24.4 1,500 2:24.4 116 698 28 37
2:25.0 2,000 2:25.0 115 670 27 36
2:25.2 2,500 2:25.2 114 669 27 36
2:25.0 3,000 2:25.0 115 670 27 37
2:25.4 3,500 2:25.4 114 668 27 38
2:32.3 4,000 2:32.3 99 638 27 35
2:24.4 4,500 2:24.4 116 698 28 39
2:31.8 5,000 2:31.8 100 640 27 37
2:28.7 5,500 2:28.7 106 653 27 38
2:25.5 6,000 2:25.5 114 668 27 40
2:25.4 6,500 2:25.4 114 668 27 40
2:40.6 7,000 2:40.6 84 605 27 35
2:26.8 7,500 2:26.8 111 662 27 39
2:27.2 8,000 2:27.2 110 660 27 40
2:27.3 8,500 2:27.3 110 659 27 40
2:38.6 9,000 2:38.6 88 612 27 37
2:27.2 9,500 2:27.2 110 660 27 40
2:26.5 10,000 2:26.5 111 663 27 40

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Workout Graph

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