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Martin Cooper 10000m SkiErg

10,000

Meters

49:09.3

Time

2:27.4

Pace

547

Calories

Average Watts109
Calories Per Hour667
Stroke Rate35
Stroke Count1760
Drag Factor53

April 06, 2024 16:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:09.3 10,000 2:27.4 109 667 547 35
2:24.0 500 2:24.0 117 700 28 35
2:26.8 1,000 2:26.8 111 662 27 34
2:28.9 1,500 2:28.9 106 652 27 35
2:27.6 2,000 2:27.6 109 658 27 36
2:28.0 2,500 2:28.0 108 656 27 36
2:26.5 3,000 2:26.5 111 663 27 36
2:26.5 3,500 2:26.5 111 663 27 35
2:26.6 4,000 2:26.6 111 663 27 36
2:25.8 4,500 2:25.8 113 666 27 36
2:25.6 5,000 2:25.6 113 667 27 36
2:33.5 5,500 2:33.5 97 633 27 34
2:25.2 6,000 2:25.2 114 669 27 36
2:24.0 6,500 2:24.0 117 700 28 37
2:25.2 7,000 2:25.2 114 669 27 38
2:24.3 7,500 2:24.3 116 698 28 38
2:56.2 8,000 2:56.2 64 551 27 30
2:23.9 8,500 2:23.9 117 700 28 37
2:24.7 9,000 2:24.7 116 696 28 37
2:24.0 9,500 2:24.0 117 700 28 38
2:21.9 10,000 2:21.9 122 710 28 38

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