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Martin Cooper 10000m SkiErg

10,000

Meters

50:41.8

Time

2:32.0

Pace

539

Calories

Average Watts99
Calories Per Hour637
Stroke Rate36
Stroke Count1848
Drag Factor55

April 04, 2024 17:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:41.8 10,000 2:32.0 99 637 539 36
2:28.0 500 2:28.0 108 656 27 36
2:31.1 1,000 2:31.1 101 643 27 34
2:32.6 1,500 2:32.6 98 636 27 34
2:31.2 2,000 2:31.2 101 642 27 35
2:31.5 2,500 2:31.5 101 641 27 36
2:30.8 3,000 2:30.8 102 644 27 37
2:31.0 3,500 2:31.0 102 643 27 37
2:31.7 4,000 2:31.7 100 640 27 37
2:31.6 4,500 2:31.6 100 641 27 37
2:31.0 5,000 2:31.0 102 643 27 37
2:30.7 5,500 2:30.7 102 644 27 37
2:29.8 6,000 2:29.8 104 648 27 38
2:29.7 6,500 2:29.7 104 649 27 37
2:51.3 7,000 2:51.3 70 546 26 32
2:31.4 7,500 2:31.4 101 642 27 38
2:32.7 8,000 2:32.7 98 636 27 37
2:33.3 8,500 2:33.3 97 634 27 38
2:31.8 9,000 2:31.8 100 640 27 38
2:29.9 9,500 2:29.9 104 648 27 36
2:31.0 10,000 2:31.0 102 643 27 38

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Workout Graph

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