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Martin Cooper 10000m SkiErg

10,000

Meters

51:15.9

Time

2:33.7

Pace

539

Calories

Average Watts96
Calories Per Hour630
Stroke Rate32
Stroke Count1679
Drag Factor55

April 03, 2024 16:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:15.9 10,000 2:33.7 96 630 539 32
2:28.6 500 2:28.6 107 654 27 35
2:29.9 1,000 2:29.9 104 648 27 33
2:30.8 1,500 2:30.8 102 644 27 30
2:30.3 2,000 2:30.3 103 646 27 32
2:31.4 2,500 2:31.4 101 642 27 32
2:31.8 3,000 2:31.8 100 640 27 33
2:31.8 3,500 2:31.8 100 640 27 33
2:29.6 4,000 2:29.6 105 649 27 32
2:30.4 4,500 2:30.4 103 646 27 33
2:30.3 5,000 2:30.3 103 646 27 34
2:31.3 5,500 2:31.3 101 642 27 34
3:27.6 6,000 3:27.6 39 450 26 25
2:31.3 6,500 2:31.3 101 642 27 35
2:30.8 7,000 2:30.8 102 644 27 32
2:32.6 7,500 2:32.6 98 636 27 33
2:32.4 8,000 2:32.4 99 637 27 35
2:31.5 8,500 2:31.5 101 641 27 36
2:30.6 9,000 2:30.6 102 645 27 34
2:32.1 9,500 2:32.1 99 639 27 33
2:30.6 10,000 2:30.6 102 645 27 35

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Workout Graph

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