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Martin Cooper 15000m SkiErg

15,000

Meters

1:20:51.6

Time

2:41.7

Pace

782

Calories

151

Heart Rate

Average Watts83
Calories Per Hour580
Stroke Rate35
Stroke Count2896
Drag Factor57

January 07, 2024 07:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:51.6 15,000 2:41.7 83 580 782 35 151
2:27.3 500 2:27.3 110 659 27 35 149
2:32.1 1,000 2:32.1 99 639 27 34 140
2:34.8 1,500 2:34.8 94 604 26 34 144
2:35.0 2,000 2:35.0 94 603 26 36 145
2:36.1 2,500 2:36.1 92 599 26 35 143
2:36.1 3,000 2:36.1 92 599 26 35 147
2:37.2 3,500 2:37.2 90 595 26 35 144
2:36.6 4,000 2:36.6 91 597 26 37 147
2:38.6 4,500 2:38.6 88 590 26 37 150
2:38.4 5,000 2:38.4 88 590 26 36 152
2:39.1 5,500 2:39.1 87 588 26 36 150
2:39.7 6,000 2:39.7 86 586 26 37 154
2:39.4 6,500 2:39.4 86 587 26 37 154
2:39.9 7,000 2:39.9 86 585 26 37 153
2:40.5 7,500 2:40.5 85 583 26 37 151
2:40.3 8,000 2:40.3 85 583 26 35 156
2:39.6 8,500 2:39.6 86 586 26 36 155
2:40.3 9,000 2:40.3 85 583 26 36 157
2:39.3 9,500 2:39.3 87 587 26 37 157
2:36.8 10,000 2:36.8 91 596 26 37 157
2:38.3 10,500 2:38.3 88 591 26 38 160
4:13.0 11,000 4:13.0 22 369 26 23 126
2:39.0 11,500 2:39.0 87 588 26 37 157
2:40.5 12,000 2:40.5 85 583 26 38 156
2:41.8 12,500 2:41.8 83 578 26 38 155
2:41.0 13,000 2:41.0 84 581 26 38 158
2:53.7 13,500 2:53.7 67 538 26 36 151
2:39.3 14,000 2:39.3 87 587 26 38 159
2:38.9 14,500 2:38.9 87 589 26 39 160
2:39.0 15,000 2:39.0 87 588 26 39 157

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Workout Graph

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