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Martin Cooper 10000m SkiErg

10,000

Meters

48:23.0

Time

2:25.1

Pace

581

Calories

158

Heart Rate

Average Watts114
Calories Per Hour720
Stroke Rate39
Stroke Count1890
Drag Factor151

January 27, 2023 08:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:23.0 10,000 2:25.1 114 720 581 39 158
2:03.9 500 2:03.9 184 929 32 38 152
2:10.8 1,000 2:10.8 156 825 30 39 153
2:14.9 1,500 2:14.9 143 773 29 39 154
2:15.7 2,000 2:15.7 140 769 29 40 159
2:15.5 2,500 2:15.5 141 770 29 41 161
3:21.2 3,000 3:21.2 43 500 28 27 129
2:16.6 3,500 2:16.6 137 764 29 42 159
2:17.0 4,000 2:17.0 136 762 29 42 161
2:16.8 4,500 2:16.8 137 763 29 43 162
2:16.0 5,000 2:16.0 139 767 29 43 165
2:14.4 5,500 2:14.4 144 776 29 43 168
3:43.4 6,000 3:43.4 31 467 29 26 131
2:15.4 6,500 2:15.4 141 771 29 43 165
2:18.0 7,000 2:18.0 133 756 29 43 165
2:17.1 7,500 2:17.1 136 761 29 43 166
2:18.5 8,000 2:18.5 132 727 28 44 167
2:17.1 8,500 2:17.1 136 761 29 44 168
3:00.6 9,000 3:00.6 59 558 28 32 149
2:15.5 9,500 2:15.5 141 770 29 43 166
2:14.7 10,000 2:14.7 143 775 29 43 169

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Workout Graph

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