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Martin Cooper 10000m SkiErg

10,000

Meters

44:37.6

Time

2:13.8

Pace

584

Calories

Average Watts146
Calories Per Hour785
Stroke Rate40
Stroke Count1805
Drag Factor154

January 21, 2023 11:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.6 10,000 2:13.8 146 785 584 40
2:03.5 500 2:03.5 186 932 32 37
2:10.3 1,000 2:10.3 158 828 30 36
2:14.1 1,500 2:14.1 145 778 29 37
2:14.2 2,000 2:14.2 145 777 29 38
2:15.2 2,500 2:15.2 142 772 29 39
2:14.0 3,000 2:14.0 145 779 29 40
2:14.4 3,500 2:14.4 144 776 29 41
2:14.0 4,000 2:14.0 145 779 29 41
2:14.7 4,500 2:14.7 143 775 29 41
2:13.4 5,000 2:13.4 147 782 29 42
2:13.9 5,500 2:13.9 146 779 29 42
2:14.2 6,000 2:14.2 145 777 29 42
2:14.5 6,500 2:14.5 144 776 29 41
2:17.8 7,000 2:17.8 134 757 29 40
2:14.2 7,500 2:14.2 145 777 29 42
2:15.1 8,000 2:15.1 142 772 29 42
2:15.0 8,500 2:15.0 142 773 29 42
2:18.1 9,000 2:18.1 133 755 29 41
2:13.8 9,500 2:13.8 146 780 29 42
2:13.2 10,000 2:13.2 148 783 29 43

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Workout Graph

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