Martin Cooper 8000m SkiErg
8,000
Meters
47:32.7
Time
2:58.2
Pace
473
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 148 |
October 04, 2022 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.7 | 8,000 | 2:58.2 | 62 | 596 | 473 | 28 |
| 6:56.1 | 1,600 | 2:10.0 | 159 | 839 | 97 | 36 |
| 10:57.3 | 3,200 | 3:25.4 | 40 | 520 | 95 | 24 |
| 9:22.5 | 4,800 | 2:55.7 | 64 | 608 | 95 | 30 |
| 11:17.4 | 6,400 | 3:31.6 | 37 | 494 | 93 | 25 |
| 8:59.4 | 8,000 | 2:48.5 | 73 | 620 | 93 | 33 |
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Workout Graph
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